Want Lobes of Steel?
August 28, 2007
A recent study suggests exercise can boost brain power
I just read this New York Times article about how exercise can boost brain power, and thought you might find it interesting. I know from my own experience, that when I’m in the regular routine of doing cardio-vascular exercise: I sleep better, have more energy, and seem more alert (at least that’s what my friends tell me).
My complete layman’s opinion is that:
More cardio = Stronger blood flow = More oxygen
Which I always figured was better than less oxygen 
Check out the article here or sign up for Nate’s Productivity Tips Here!
Comments
Got something to say?
-
Goat-O-Meter: 2.13 Goats!
:-) For every 35 packs of WIP cards sold we raise enough money to donate one goat to a needy family through Heifer international! * Order WIP Cards Here!
